HOIST RPL-5203 Mid Row
SKU: RPL-5203
Product Overview
The HOIST RPL-5203 Mid Row delivers a biomechanically optimized seated row experience with ROC-IT technology that synchronizes seat motion with the diverging handle path. The articulating seat creates a natural forward lean during the stretch phase and returns to an upright position during the contraction, enabling a full range of mid-back engagement with reduced lumbar stress. The plate-loaded design supports heavy progressive loading for competitive-level training.
Key Features
- Patented ROC-IT articulating seat for natural row mechanics
- Diverging handle path for mid-back and rhomboid targeting
- Olympic plate loading for unlimited resistance progression
- Contoured chest pad with adjustable height positioning
- Multiple handle attachment options for grip variety
Technical Specifications
| Manufacturer | Hoist Fitness |
|---|---|
| Category | Strength > Plate Loaded |
| SKU | RPL-5203 |
| Type | Plate loaded mid row |
| Plate Storage | 3 weight horns per side |
| Frame | Heavy-gauge welded steel |
| Assembled Dimensions | 178 x 135 x 145 cm / 70" x 53" x 57" |
| Assembled Weight | 195 kg / 430 lbs. |
Warranty & Support
Frame: Lifetime, Parts: 3 years.
For complete warranty terms including frame, parts, and labor coverage, please contact the manufacturer directly or speak with an Opti-Fit representative.
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