Wooden Technique Bar
SKU: 3085742
Product Overview
The Eleiko Wooden Technique Bar is the most fundamental coaching tool for introducing barbell movement patterns to absolute beginners and young athletes. Weighing approximately 1 kg with a natural wood construction, it provides a zero-intimidation way to teach the squat, hinge, press, and pull movement patterns before progressing to aluminum or steel bars. Used widely in youth weightlifting programs and adaptive fitness coaching worldwide.
Key Features
- Ultra-lightweight (~1 kg) wooden bar for zero-load movement education
- Natural wood construction for a comfortable, approachable beginner experience
- Teaches fundamental barbell movement patterns: squat, hinge, press, pull
- Ideal for youth weightlifting programs and adaptive fitness coaching
- Safe for use in school PE programs and group coaching environments
- No intimidation factor — removes barbell anxiety for new trainees
- Durable enough for repeated daily use in coaching settings
Technical Specifications
| Manufacturer | Eleiko |
|---|---|
| SKU | 3085742 |
| Category | Strength > Bars > Functional & Studio |
| Type | Wooden technique bar |
| Weight | ~1 kg |
| Material | Natural wood |
| Diameter | Approx. 28 mm |
| Use Case | Beginner technique coaching, youth programs, adaptive fitness |
Warranty & Support
Contact Eleiko for warranty details.
For complete warranty terms including frame, parts, and labor coverage, please contact the manufacturer directly or speak with an Opti-Fit representative.




