Cardio » Elliptical
A Full Line of Top Rated Elliptical Machines For Commercial & Home Use
Opti-Fit Will Help You Choose the Right Cross Trainer for Your Need
An elliptical trainer is a low-impact exercise machine that simulates walking or jogging. It gets its name from the elliptical motion that the pedals follow when in use. Many of today’s elliptical trainers have moving handle bars that allow the user to work the upper body and the lower body simultaneously. For this reason, they may be referred to as a "cross-trainer." They are designed to provide an efficient cardio workout while practically eliminating pressure to the joints and back.
Since they first appeared on the fitness scene in the 1990’s, elliptical machines have become a standard piece of fitness equipment in health clubs, gyms, schools, and homes. An elliptical machine offers several benefits, whether you're a beginner or an experienced fitness buff. A key feature of any elliptical machine is that it's low impact. When you use an elliptical trainer, your feet stay on the pedals. This means less stress on your joints and bones and less possibility of injury. For this reason, elliptical trainers are especially attractive for people with joint issues, older people, or anyone recovering from an injury.
In addition, many reviews show that the dual action of a top-quality elliptical machine in working both arms and legs actually burns calories more efficiently than other exercise machines.
Certainly the low-impact aspect of an elliptical machine is a major benefit for many users. The gentler rate of exercise compared to cross-country running, for instance, has made elliptical machines popular in fitness centers and gyms for almost 20 years.
High Quality Elliptical Machines for Commercial and Home Use
The elliptical machines offered by Opti-Fit are for both home and commercial use. They are made with stable construction that is able to withstand constant use with little maintenance. They also offer great features such as LCD display screens and iPod video and audio compatibility. Reading, watching a video or listening to your favorite music or radio programs while working out can make getting into top shape seem almost easy.
The higher end Matrix and True elliptical machines carried by Opti-Fit are also equipped with features such as customizable cross-training programs and FitTouch touch screen technology.
Why You Should Work With Opti-Fit When Buying an Elliptical Trainer
There are several factors to consider when buying an elliptical machine. Our experienced fitness equipment consultants can help you work through the variables to enable you to identify the best elliptical cross-trainer for your needs.
User Weight:
Before purchasing an elliptical machine, be sure to consider all those who will be using the machine. What is the weight of each user? What are the fitness goals of the people who plan to use the elliptical machine?
Frame:
Small elliptical trainers are popular because they take less space and are more practical for smaller fitness areas or homes. They weigh less and are easier to move around. Some smaller models even have wheels . Cost is another reason why small elliptical machines are popular. But small elliptical trainers with smaller and lighter frames will likely have more issues than the larger elliptical. They are not designed for high intensity exercise or usage, and they will not be as stable as a heavier, larger elliptical. The stride on a smaller will also potentially be shorter and inadequate for tall individuals.
Foot Pedals:
On an elliptical trainer, articulated foot pedals are preferred over non-articulated. They are more comfortable and the feet are able to remain flat. This takes pressure off the ball of the foot and distributes the pressure throughout the entire foot.
Built-In Workout Programs:
Any elliptical trainer that you buy should at the least have a weight loss program and an interval training program. These programs are used in health clubs by personal trainers and have seen proven results.
Adjustable Resistance:
Elliptical machines usually measure resistance in levels, but some measure resistance in wattage. Wattage gives the actual value for resistance and is, therefore, more accurate than resistance levels. The more levels found on an elliptical, the more the user can adjust the resistance
Stride Length:
Low end elliptical trainers are smaller and have shorter stride lengths, typically around 16 inches. A stride length of 18" to 21" is generally preferred for someone of average stature or above.
Incline Ramps:
On an elliptical trainer, an adjustable incline ramp lets you change the angle at which you exercise, so as to work muscle groups in different ways. By increasing the incline, you can work at a more challenging, higher intensity level. On the downside ramps often incorporate a roller system which requires maintenance and may loose its smooth feel over time.
Price:
You can purchase an elliptical machine for under $1,000, but the quality and longevity of the machine will be questionable. The less expensive the elliptical trainer, the cheaper the components used to put it together. Moderate home exercisers might be able to get by with a low-end model. However for athletes and other commercial uses, a heavier, more stable elliptical made with high quality components is essential to ensuring your equipment is sturdy, and does not breakdown quickly or frequently.
Make Sure You Select the Right Elliptical Machine for your Needs
Call Opti-Fit today at (925)766-6569. A top-quality elliptical machine is an ideal addition to any fitness center. We offer the highest quality elliptical machines in the industry at prices that work with any budget.
Opti-Fit Fitness Equipment and Solutions has locations in Pleasanton, CA, Sacramento, CA, and Las Vegas, NV, and serves all of California and Nevada, including the communities of Sacramento, Roseville, Folsom, Rocklin, Citrus Heights, Carmichael, Rancho Cordova, Pleasanton, Dublin, Concord, Walnut Creek, Berkeley, Oakland, San Francisco, Palo Alto, San Jose, Mountain View, Santa Clara, Sunnyvale, Milpitas, Fremont, Livermore, Vacaville, Fairfield, Vallejo, Davis, Redding, Napa, Sonoma, Santa Rosa, Santa Cruz, Las Vegas, Henderson, Reno, Tahoe, Los Angeles, San Diego, Santa Barbara, San Luis Obispo, and Orange County.